My approach to wellness begins with a simple philosophy: reduce the stressors you can control and give the body the support it needs to regulate, restore, and thrive.
Stress isn't only emotional. The quality of our water, air, food, nutrient intake, environmental exposures, and technology all contribute to the body's overall stress load. I prioritize clean water and air, thoughtful supplementation, supporting the body's natural detoxification pathways, and reducing unnecessary environmental exposures whenever possible.
I also believe in using innovative wellness technologies, including red light therapy, PEMF, molecular hydrogen, and other bioenergetic tools, to help the body reset, restore, and rejuvenate.
The products I've curated here reflect this philosophy. These are the everyday products I personally use and trust—not because we need more things, but because the right tools can help us create a healthier environment in which the body can do what it was designed to do.
If you have any questions, please don't hesitate to reach out.
My Favorite Device for Brain Health and Stress Reduction
The Power of Light — The BrainTap® Headset
BrainTap is my favorite tool for supporting nervous system regulation, mental clarity, and deep relaxation in today's fast-paced world. I love that it combines guided visualization, light, and sound technology to help quiet the mind, reduce stress, and make it easier to create the calm, focused state needed for healing, growth, and peak performance.
The BrainTap system uses your mobile device, paired with the BrainTap Headset or headphones of your choice, to deliver a full suite of sessions that range across desired life outcomes and tap into different neural pathways in your brain. With over 1,800 unique sessions, you can focus on what’s important to you.
Brands Used and Loved by Dr. Lisa
Third Rock Essentials is one of the few companies I consistently trust and recommend. Their commitment to clean, thoughtfully formulated products aligns with my philosophy of supporting the body’s innate ability to function at its best.
Their Chelated Silver is a standout. After using and evaluating many silver products over the years, I believe it is one of the finest available for its exceptional quality, formulation, and consistency.
Use coupon code DRLISA to save 20%.
In today's technology-driven world, reducing unnecessary environmental stressors has become an important part of my overall wellness philosophy. That's why I choose to incorporate Aires EMF protection into my daily life.
I personally use Aires products throughout my home, while traveling, and with my electronic devices because I appreciate their innovative approach and ongoing commitment to research and technology. I even have an Aires device on my dog, Rosie's collar, because I believe our pets deserve the same thoughtful consideration we give to our own well-being.
While no technology can eliminate our exposure to modern devices, I believe Aires offers an intelligent way to support a more balanced relationship with the technology we use every day.
Brite is a company I’m proud to recommend for those who want to take a more personalized and proactive approach to hormone health. I appreciate their focus on individualized care, thoughtful testing, and bioidentical hormone options designed around each person’s unique needs.
Hormones influence so many aspects of how we feel and function, and I believe understanding your own hormonal health can be an important part of supporting overall well-being. Brite makes that process more accessible while providing professional guidance along the way.
I founded CODE Bioenergetic Therapeutics with one simple belief: the future of health is not about forcing the body to heal. It's about giving the body the information it needs to do what it was designed to do.
CODE's innovative bioenergetic formulations are designed to support healthy cellular communication and help the body adapt, regulate, and restore balance naturally without chemicals.
Available in 3mL and 15mL sizes.
In today’s world, our bodies are under constant assault—from toxic environments, polluted oceans, depleted soil, and nutrient-stripped food. This global nutrient collapse is silently contributing to the rise in physical fatigue, mental fog, and emotional imbalance.
That’s why I'm passionate about ENERGYbits® algae tablets. These tiny but powerful superfoods deliver a concentrated source of pure, clean nutrition that your body can recognize and use immediately. Algae is one of nature’s most ancient and intelligent forms of nourishment—rich in chlorophyll, protein, antioxidants, and essential micronutrients.
Lotus Garden Botanicals offers carefully selected USDA-NOP certified organic products. Their collection features high-quality essential oils known for their unique scents and therapeutic properties, along with fragrant hydrosols and carrier oils that support healthy skin and overall wellness. Each product is selected to ensure maximum effectiveness, making their botanical range a trusted option for health-conscious buyers. They only source from certified organic farms that adhere to strict agricultural standards, ensuring products are free from synthetic pesticides and fertilizers. Choosing from their organic selection helps protect the environment, support biodiversity, and contribute to a healthier, more sustainable world for future generations.
One of the foundations of vibrant health is healthy circulation. Nitric oxide plays a critical role in supporting blood flow, cardiovascular health, oxygen delivery, exercise performance, and overall vitality. As we age, our natural production of nitric oxide declines, making it even more important to support this essential pathway.
N1O1 has taken a science-driven approach to nitric oxide support with a formulation designed to naturally stimulate the body's own production of nitric oxide. I appreciate their commitment to evidence-based research, quality ingredients, and innovative technology that supports healthy vascular function.
Every individual has unique nutritional needs, and understanding your genetic blueprint can provide valuable insights into how your body processes nutrients and supports overall health.
I personally completed my DNA analysis through SNIP Nutrigenomics and was impressed by the depth of information it provided. What I appreciate most is that my results were used to create a custom-compounded supplement tailored specifically to my unique nutritional profile. Instead of managing an entire cabinet full of individual supplements, I now have one personalized formula that has simplified my daily routine while giving me confidence that I'm supporting my body's specific needs.
SNIP Nutrigenomics combines advanced genetic insights with personalized nutrition in a way that is both practical and empowering. For anyone looking to move beyond a one-size-fits-all approach to supplementation, I believe this is an excellent resource for creating a more individualized wellness plan.
Electromagnetic pollution is one of the most overlooked stressors in our modern environment, and Spiro is one of the most advanced solutions I’ve found.
Spiro offers intelligent, science-backed protection against EMFs from WiFi, Bluetooth, and dirty electricity—helping to stabilize heart rate variability, reduce oxidative stress, and support clear cognitive function. But what truly sets it apart is its broader impact: it supports the health of plants, animals, and the environment, while also helping electronic systems run more efficiently and securely.
If you’re serious about creating a healthier home, body, and planet, Spiro is an essential addition.
Therasage is one of the companies I consistently trust because of their commitment to innovation, quality, and evidence-informed wellness solutions.
I personally use several of their products, my favorite being their red light therapy device. It has become a valuable part of my personal wellness routine, and I appreciate the thoughtful research and scientific principles that guide their product development.
What sets Therasage apart is their dedication to creating technologies that support cellular health, recovery, and overall well-being without unnecessary complexity.
Whether you're exploring molecular hydrogen, infrared sauna, or other emerging wellness technologies, Therasage offers products that reflect a genuine commitment to advancing health through science and innovation.
*Attention Practitioners*
Finally A Device to Show Before & After Influence of Your Energy Work so Your Customers Realize the Difference You Make
Visually show someone their before & after chakra balance so they can tangibly understand their energy. This means you can provide a unique and highly valued service that they will tell all their friends about.
Analyze the biofield for disruptions of energy so you can focus on the points of depletion and offer specific products and services to help them stay healthy.
Educate customers about their biorhythms and how their emotional, physical, and mental cycles can influence their decision-making so they can plan their lives according to their astrology.
Generate custom meditation music based on the alignment of chakras so you can help your clients balance their energy centers and see what influences them so they can focus on what works.
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